Plot: Take a deep, cleansing breath and slowly exhale while being enlightened on the impact meditation can have on your mind and body.
Cast
Emma StoneSelf - Narrator
Emma Stone was
30 in The Mind, Explained - Season 1 - Mindfulness (Episode 4).
Sun, Nov 06 1988
Mary P. CosimanoSelf
Mary P. Cosimano was
>> in The Mind, Explained - Season 1 - Mindfulness (Episode 4).
Unknown Birthday
Donna Rose AddisSelf
Donna Rose Addis was
>> in The Mind, Explained - Season 1 - Mindfulness (Episode 4).
Unknown Birthday
Alison McCarthySelf
Alison McCarthy was
>> in The Mind, Explained - Season 1 - Mindfulness (Episode 4).
Unknown Birthday
Bhante SaranapalaSelf
Bhante Saranapala was
>> in The Mind, Explained - Season 1 - Mindfulness (Episode 4).
Unknown Birthday
Maria BamfordSelf
Maria Bamford was
49 in The Mind, Explained - Season 1 - Mindfulness (Episode 4).
Thu, Sep 03 1970
Richard DavidsonSelf
Richard Davidson was
>> in The Mind, Explained - Season 1 - Mindfulness (Episode 4).
Unknown Birthday
Robert SapolskySelf
Robert Sapolsky was
62 in The Mind, Explained - Season 1 - Mindfulness (Episode 4).
Sat, Apr 06 1957
Michael PollanSelf
Michael Pollan was
64 in The Mind, Explained - Season 1 - Mindfulness (Episode 4).
Sun, Feb 06 1955
Strini PillaiSelf
Strini Pillai was
>> in The Mind, Explained - Season 1 - Mindfulness (Episode 4).
Unknown Birthday
Bhante SaranapalaHimself
Bhante Saranapala was
>> in The Mind, Explained - Season 1 - Mindfulness (Episode 4).
Unknown Birthday
Richard DavidsonHimself
Richard Davidson was
>> in The Mind, Explained - Season 1 - Mindfulness (Episode 4).
Unknown Birthday
Yongey Mingyur RinpocheHimself
Yongey Mingyur Rinpoche was
>> in The Mind, Explained - Season 1 - Mindfulness (Episode 4).
Unknown Birthday