Poster of Cast and Crew in The Essence Of Meditation - Season 1 - Episode 4 - Getting Off the Roller Coaster

The Essence Of Meditation - Season 1 - Getting Off the Roller Coaster (Episode 4)

Plot: A man, who struggles with others at work, asks how to be peaceful amidst challenging thoughts. Rupert suggests that he can be peaceful in the midst of these thoughts by seeing that what he is essentially is being or being aware, even in the midst of his agitated thoughts
Episode Aired On:
Saturday, July 1 2023
1 year ago