Plot: Ready to carve every single muscle in your body without ever leaving the floor? Chalene Johnson's sweat-dripping 30-minute bodyweight workout helps you sculpt an ultra-strong core and totally defined abs, glutes, legs, and arms that get noticed. No impact
PiYo - Season 1 - Hardcore on the Floor (Episode 12)
Episode Aired On:
Thursday, July 10 2014
10 years ago
Thursday, July 10 2014
10 years ago
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Episode 11