Poster of Cast and Crew in Masters Of Mindfulness  Transforming Your Mind And Body - Season 1 - Episode 2 - Essential Themes of Mindfulness

Masters Of Mindfulness Transforming Your Mind And Body - Season 1 - Essential Themes of Mindfulness (Episode 2)

Plot: In this session with Dr. Shapiro, open by engaging in a meditation exercise to gather intention and center yourself in the present moment
Episode Aired On:
Monday, January 1 2018
7 years ago