Plot: Our ability to pay attention and stay focused on a task is incredibly important for our productivity and safety—and often the safety of others. But the attention system in our brain is easily affected by our moods and stress
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Masters Of Mindfulness Transforming Your Mind And Body - Season 1 - The Benefits of Brain Training (Episode 11)
Episode Aired On:
Monday, January 1 2018
7 years ago
Monday, January 1 2018
7 years ago