Plot: Whether you're looking to start exercising for the first time ever or get back into it, Jillian Michaels Beginner Shred has you covered! Jillian Michaels Beginner Shred is a comprehensive 30-day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your physique but also your level of fitness and self-confidence.
Comprised of three 20-minute workouts over a 30-day period, this program will burn calories to melt off the fat, build strong lean muscles, and push you to find your true strength and inner power
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Jillian Michaels: Beginner Shred
First Episode Aired On:
Tuesday, September 2 2014
10 years ago
Tuesday, September 2 2014
10 years ago
Last Episode Aired On:
Tuesday, September 2 2014
10 years ago
Tuesday, September 2 2014
10 years ago
Number of seasons: 1 (4 episodes)