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Poster of Episodes in Insanity - Base - Base

Insanity - Base

First Episode Aired On:
Saturday, August 1 2009
15 years ago

Last Episode Aired On:
Saturday, August 1 2009
15 years ago

Number of Episodes: 15

Episodes

Portrait for Insanity - Base - Plyometric Cardio Circuit (Episode 1)

Plyometric Cardio Circuit

1

Sat, Aug 01 2009

Portrait for Insanity - Base - Cardio Power & Resistance (Episode 2)

Cardio Power & Resistance

2

Sat, Aug 01 2009

Portrait for Insanity - Base - Cardio Recovery (Episode 3)

Cardio Recovery

3

Sat, Aug 01 2009

Portrait for Insanity - Base - Pure Cardio (Episode 4)

4

Sat, Aug 01 2009

Portrait for Insanity - Base - Max Interval Circuit (Episode 5)

Max Interval Circuit

5

Sat, Aug 01 2009

Portrait for Insanity - Base - Max Interval Plyo (Episode 6)

Max Interval Plyo

6

Sat, Aug 01 2009

Portrait for Insanity - Base - Max Cardio Conditioning (Episode 7)

Max Cardio Conditioning

7

Sat, Aug 01 2009

Portrait for Insanity - Base - Max Recovery (Episode 8)

8

Sat, Aug 01 2009

Portrait for Insanity - Base - Core Cardio & Balance (Episode 9)

Core Cardio & Balance

9

Sat, Aug 01 2009

Portrait for Insanity - Base - Cardio Abs (Episode 10)

10

Sat, Aug 01 2009

Portrait for Insanity - Base - Insane Abs (Episode 11)

11

Sat, Oct 17 2009

Portrait for Insanity - Base - Max Interval Sports Training (Episode 12)

Max Interval Sports Training

12

Sat, Oct 24 2009

Portrait for Insanity - Base - Upper Body Weight Training (Episode 13)

Upper Body Weight Training

13

Sat, Oct 31 2009

Portrait for Insanity - Base - Fast and Furious (Episode 15)

Fast and Furious

15

Sat, Nov 07 2009

Portrait for Insanity - Base - Fit Test (Episode 16)

16

Sat, Aug 01 2009