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Poster of Episodes in Insanity - Base - Base

Insanity - Base

First Episode Aired On:
Saturday, August 1 2009
15 years ago

Last Episode Aired On:
Saturday, November 7 2009
15 years ago

Number of Episodes: 15

Episodes

Portrait for Insanity - Base - Fit Test (Episode 1)

1

Episode Air Date: Sat, Aug 01 2009

Portrait for Insanity - Base - Plyometric Cardio Circuit (Episode 2)

Plyometric Cardio Circuit

2

Episode Air Date: Sat, Aug 01 2009

Portrait for Insanity - Base - Cardio Power & Resistance (Episode 3)

Cardio Power & Resistance

3

Episode Air Date: Sat, Aug 01 2009

Portrait for Insanity - Base - Cardio Recovery (Episode 4)

Cardio Recovery

4

Episode Air Date: Sat, Aug 01 2009

Portrait for Insanity - Base - Pure Cardio (Episode 5)

5

Episode Air Date: Sat, Aug 01 2009

Portrait for Insanity - Base - Cardio Abs (Episode 6)

6

Episode Air Date: Sat, Aug 01 2009

Portrait for Insanity - Base - Core Cardio & Balance (Episode 7)

Core Cardio & Balance

7

Episode Air Date: Sat, Aug 01 2009

Portrait for Insanity - Base - Max Interval Circuit (Episode 8)

Max Interval Circuit

8

Episode Air Date: Sat, Aug 01 2009

Portrait for Insanity - Base - Max Interval Plyo (Episode 9)

Max Interval Plyo

9

Episode Air Date: Sat, Aug 01 2009

Portrait for Insanity - Base - Max Cardio Conditioning (Episode 10)

Max Cardio Conditioning

10

Episode Air Date: Sat, Aug 01 2009

Portrait for Insanity - Base - Max Recovery (Episode 11)

11

Episode Air Date: Sat, Aug 01 2009

Portrait for Insanity - Base - Insane Abs (Episode 12)

12

Episode Air Date: Sat, Oct 17 2009

Portrait for Insanity - Base - Max Interval Sports Training (Episode 13)

Max Interval Sports Training

13

Episode Air Date: Sat, Oct 24 2009

Portrait for Insanity - Base - Upper Body Weight Training (Episode 14)

Upper Body Weight Training

14

Episode Air Date: Sat, Oct 31 2009

Portrait for Insanity - Base - Fast and Furious (Episode 20)

Fast and Furious

20

Episode Air Date: Sat, Nov 07 2009