Plot: Every episode in this TV series will work your entire body to increase your strength, boost your energy, sculpt your muscles, and help you age backwards. The Strengthening workouts will tone your muscles, help with weight-loss and improve your posture, and help to reverse and prevent osteoporosis
Classical Stretch The Esmonde Technique - Back to Jamaica
First Episode Aired On:
No estimated release date
No estimated release date
Final Episode Has Not Aired
Number of Episodes: 30