Plot: Ina's got vegetable ideas for every day of the week, when you're stuck in a vegetable rut: Spring Green Risotto With Artichokes, Mustard-Roasted Potatoes, Broccoli Rabe With Garlic and Warm Mushroom Salad are a compilation of fantastic main courses, starters, salads and sides, plus the vegetable low-down from local farmers at Amber Waves, a fantastic farming local cooperative.