Poster of Shiva Rea: Flow Yoga for Beginners

Shiva Rea: Flow Yoga for Beginners

Plot: Learn the basics of flow yoga, also called vinyasa yoga, which fuses rhythmic breathing and fluid movement. Hosted by instructor Shiva Rea, this complete workout helps viewers clear their minds, calm their bodies and increase their heart rates
Release Date: Tuesday, April 15 2008
16 years ago
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Portrait of Shiva ReaShiva Rea
Shiva Rea was
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