Power Yoga Flexibility with Rodney Yee
Plot: Follow Rodney through a quick, deep-stretching yoga workout you can do in less than half an hour - a remarkable antidote anytime you feel stiff, tight or limited in your agility. With this workout you'll release, lengthen and noticeably improve suppleness in both large and small muscles throughout your body, and stretch all of the major joints
Release Date:
Tuesday, November 9 2004
20 years ago
20 years ago