Poster of Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

Plot: This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Release Date: Saturday, January 1 1993
30 years ago
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Cast

Portrait of Joe WeiderJoe Weider
Joe Weider was
>> in Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
as 'Himself / Presenter'.
Unknown Birthday

Crew

Portrait of Linda Saint MarcLinda Saint Marc
Linda Saint Marc was
>> in Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
as 'Executive Producer'
Unknown Birthday