Jillian Michaels: Shred-It With Weights
Plot: Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, Shred-It With Weights helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts
Release Date:
Tuesday, September 7 2010
14 years ago
14 years ago