Poster of Jillian Michaels: Lift and Shred Workout 1

Jillian Michaels: Lift and Shred Workout 1

Plot: Lift and Shred is Jillian's incredibly effective weight lifting workout program that will boost metabolism, burn fat and build a lean sexy physique. It is comprised of two 30-minute workouts that progress in difficulty
Release Date: Sunday, January 1 2016
7 years ago
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Cast

Portrait of Jillian MichaelsJillian Michaels
Jillian Michaels was
42 in Jillian Michaels: Lift and Shred Workout 1
as 'Herself'.
Mon, Feb 18 1974

Crew