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P90X - Plyometrics
Plot
: Plyometrics is a series of drills designed to connect strength with speed to produce power. Also known as "jump training," this technique emerged in Eastern Europe in the early 1970s
Release Date
: Saturday, April 10 2004
20 years ago
External Links
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Cast
Tony Horton
Tony Horton was
45
in P90X - Plyometrics
Wed, Jul 02 1958
Erik Stolhanske
Erik Stolhanske was
35
in P90X - Plyometrics
Fri, Aug 23 1968
Dominic Comperatore
Dominic Comperatore was
34
in P90X - Plyometrics
Thu, May 29 1969
Pamela Moore
Pamela Moore was
>>
in P90X - Plyometrics
Unknown Birthday
Crew
Tony Horton
Tony Horton was
45
in P90X - Plyometrics
as 'Creator'
Wed, Jul 02 1958
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