Poster of Pilates Beginning Mat Workout

Pilates Beginning Mat Workout

Plot: Certified Pilates instructor Ana Cabán guides you through the beginning fundamentals of a Pilates mat workout. In the first session of this Pilates video, she will demonstrates alignment and technique while explaining the cue words you will hear
Release Date: Friday, July 20 2001
23 years ago
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Cast

Portrait of Ana CabánAna Cabán
Ana Cabán was
>> in Pilates Beginning Mat Workout
as 'Instructor'.
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Crew

Portrait of Ted LandonTed Landon
Ted Landon was
>> in Pilates Beginning Mat Workout
as 'Director'
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Portrait of Bryan H. ShepardBryan H. Shepard
Bryan H. Shepard was
>> in Pilates Beginning Mat Workout
as 'Director of Photography'
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Portrait of Andrea LeskyAndrea Lesky
Andrea Lesky was
>> in Pilates Beginning Mat Workout
as 'Executive Producer'
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Portrait of Charlie WebberCharlie Webber
Charlie Webber was
>> in Pilates Beginning Mat Workout
as 'Editor'
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