Movies (Acting Roles)

The Kiss List
Parminder Nagra was 48 in The Kiss List as 'Asha'.Movie Released: Fri, Nov 24 2023

Awaken
Parminder Nagra was 45 in Awaken as 'Rakhi Singh'.Movie Released: Thu, May 13 2021

Piney: The Lonesome Pine
Parminder Nagra was 43 in Piney: The Lonesome Pine as 'Bus Driver'.Movie Released: Thu, Sep 26 2019

Five Feet Apart
Parminder Nagra was 43 in Five Feet Apart as 'Dr. Noor Hamid'.Movie Released: Thu, Mar 14 2019

Bird Box
Parminder Nagra was 43 in Bird Box as 'Dr. Lapham'.Movie Released: Thu, Dec 13 2018

Postman Pat: The Movie
Parminder Nagra was 38 in Postman Pat: The Movie as 'Nisha Bains (voice)'.Movie Released: Fri, May 23 2014

Twenty8K
Parminder Nagra was 36 in Twenty8K as 'Deeva Jani'.Movie Released: Mon, Sep 10 2012

Alcatraz
Parminder Nagra was 36 in Alcatraz as 'Dr. Lucy Banerjee'.Movie Released: Mon, Jan 16 2012

Horrid Henry: The Movie
Parminder Nagra was 35 in Horrid Henry: The Movie as 'Miss Lovely'.Movie Released: Fri, Jul 29 2011

Tere Ishq Nachaya
Parminder Nagra was 34 in Tere Ishq Nachaya as 'Harpreet (Kamal's cousin)'.Movie Released: Fri, Jan 01 2010

In Your Dreams
Parminder Nagra was 33 in In Your Dreams as 'Charlie'.Movie Released: Tue, Apr 14 2009

Batman: Gotham Knight
Parminder Nagra was 32 in Batman: Gotham Knight as 'Cassandra (voice)'.Movie Released: Tue, Jul 08 2008

Compulsion
Parminder Nagra was 32 in Compulsion as 'Anjika Indrani'.Movie Released: Sun, May 04 2008

Ella Enchanted
Parminder Nagra was 28 in Ella Enchanted as 'Areida'.Movie Released: Fri, Apr 09 2004

Bend It Like Beckham
Parminder Nagra was 26 in Bend It Like Beckham as 'Jesminder 'Jess' Kaur Bhamra'.Movie Released: Thu, Apr 11 2002

Donovan Quick
Parminder Nagra was 25 in Donovan Quick as 'Radhika'.Movie Released: Thu, Dec 28 2000

King Girl
Parminder Nagra was 20 in King Girl Movie Released: Thu, Sep 12 1996
TV Shows (Acting Roles)
Ages in TV shows are based off the first air date and may not be accurate. View individual episode details for accurate ages
Maternal
Parminder Nagra was 47+ in Maternal as 'Dr. Maryam Afridi'.TV Show Released: First Air Date
Mon, Jan 16 2023

DI Ray
Parminder Nagra was 46+ in DI Ray as 'DI Rachita Ray'.TV Show Released: First Air Date
Mon, May 02 2022

Intergalactic
Parminder Nagra was 45+ in Intergalactic as 'Rebecca Harper'.TV Show Released: First Air Date
Fri, Apr 30 2021

God Friended Me
Parminder Nagra was 42+ in God Friended Me as 'Pria Amar'.TV Show Released: First Air Date
Sun, Sep 30 2018

13 Reasons Why
Parminder Nagra was 41+ in 13 Reasons Why as 'Priya Singh'.TV Show Released: First Air Date
Fri, Mar 31 2017

Fortitude
Parminder Nagra was 39+ in Fortitude as 'Dr. Sarinda Khatri'.TV Show Released: First Air Date
Thu, Jan 29 2015

black-ish
Parminder Nagra was 38+ in black-ish as 'Dr. Wen'.TV Show Released: First Air Date
Wed, Sep 24 2014

Marvel's Agents of S.H.I.E.L.D.
Parminder Nagra was 37+ in Marvel's Agents of S.H.I.E.L.D. as 'Senator Ellen Nadeer'.TV Show Released: First Air Date
Tue, Sep 24 2013

The Blacklist
Parminder Nagra was 37+ in The Blacklist as 'Meera Malik'.TV Show Released: First Air Date
Mon, Sep 23 2013

Elementary
Parminder Nagra was 36+ in Elementary as 'Special Agent Mallick'.TV Show Released: First Air Date
Thu, Sep 27 2012

Alcatraz
Parminder Nagra was 36+ in Alcatraz as 'Lucy Banerjee'.TV Show Released: First Air Date
Mon, Jan 16 2012

The Whole Truth
Parminder Nagra was 34+ in The Whole Truth as 'Pilar Shirazee'.TV Show Released: First Air Date
Wed, Sep 22 2010

NCIS: Los Angeles
Parminder Nagra was 33+ in NCIS: Los Angeles as 'Ella Deshai'.TV Show Released: First Air Date
Tue, Sep 22 2009

The Megan Mullally Show
Parminder Nagra was 30+ in The Megan Mullally Show as 'Self - Guest'.TV Show Released: First Air Date
Mon, Sep 18 2006

Psych
Parminder Nagra was 30+ in Psych as 'Rachael'.TV Show Released: First Air Date
Fri, Jul 07 2006

Second Generation
Parminder Nagra was 27+ in Second Generation as 'Heere Sharma / Sonali Sharma'.TV Show Released: First Air Date
Sun, Sep 14 2003

American Idol
Parminder Nagra was 26+ in American Idol as 'Self'.TV Show Released: First Air Date
Tue, Jun 11 2002

The View
Parminder Nagra was 21+ in The View as 'Self'.TV Show Released: First Air Date
Mon, Aug 11 1997

Goodness Gracious Me
Parminder Nagra was 20+ in Goodness Gracious Me TV Show Released: First Air Date
Fri, Jul 05 1996

ER
Parminder Nagra was 18+ in ER as 'Neela Rasgotra'.TV Show Released: First Air Date
Mon, Sep 19 1994

Casualty
Parminder Nagra was 10+ in Casualty as 'Alisha, Asha Guptah'.TV Show Released: First Air Date
Sat, Sep 06 1986