Movies (Acting Roles)
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Clerks III
Melissa Benoist was 33 in Clerks III as 'Auditioner'.Movie Released: Sun, Sep 04 2022
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The Stew
Melissa Benoist was 30 in The Stew as 'Susan'.Movie Released: Sat, Jan 26 2019
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Freedom Fighters: The Ray
Melissa Benoist was 29 in Freedom Fighters: The Ray as 'Overgirl (voice)'.Movie Released: Tue, Aug 28 2018
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Billy Boy
Melissa Benoist was 29 in Billy Boy as 'Jennifer'.Movie Released: Fri, Jun 15 2018
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Sun Dogs
Melissa Benoist was 28 in Sun Dogs as 'Tally Petersen'.Movie Released: Sun, Jun 18 2017
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Lowriders
Melissa Benoist was 28 in Lowriders as 'Lorelai'.Movie Released: Fri, Apr 28 2017
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Patriots Day
Melissa Benoist was 28 in Patriots Day as 'Katherine Russell'.Movie Released: Mon, Dec 12 2016
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Band of Robbers
Melissa Benoist was 27 in Band of Robbers as 'Becky Thatcher'.Movie Released: Fri, Jan 15 2016
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The Longest Ride
Melissa Benoist was 26 in The Longest Ride as 'Marcia'.Movie Released: Thu, Apr 09 2015
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Danny Collins
Melissa Benoist was 26 in Danny Collins as 'Jamie'.Movie Released: Thu, Mar 19 2015
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Whiplash
Melissa Benoist was 26 in Whiplash as 'Nicole'.Movie Released: Fri, Oct 10 2014
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Tennessee
Melissa Benoist was 19 in Tennessee as 'Laurel - age 18'.Movie Released: Sat, Apr 26 2008
TV Shows (Acting Roles)
Ages in TV shows are based off the first air date and may not be accurate. View individual episode details for accurate ages
The Girls on the Bus
Melissa Benoist was 35+ in The Girls on the Bus as 'Sadie McCarthy'.TV Show Released: First Air Date
Thu, Mar 14 2024
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The Jennifer Hudson Show
Melissa Benoist was 33+ in The Jennifer Hudson Show as 'Self'.TV Show Released: First Air Date
Mon, Sep 12 2022
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Batwoman
Melissa Benoist was 31+ in Batwoman as 'Kara Danvers / Supergirl'.TV Show Released: First Air Date
Sun, Oct 06 2019
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The Kelly Clarkson Show
Melissa Benoist was 30+ in The Kelly Clarkson Show as ', Self'.TV Show Released: First Air Date
Mon, Sep 09 2019
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Waco
Melissa Benoist was 29+ in Waco as 'Rachel Koresh'.TV Show Released: First Air Date
Wed, Jan 24 2018
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DC's Legends of Tomorrow
Melissa Benoist was 27+ in DC's Legends of Tomorrow as 'Kara Danvers / Supergirl / Overgirl, Kara Danvers / Supergirl'.TV Show Released: First Air Date
Thu, Jan 21 2016
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Supergirl
Melissa Benoist was 27+ in Supergirl as 'Kara Danvers / Supergirl / Kara Zor-El'.TV Show Released: First Air Date
Mon, Oct 26 2015
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The Flash
Melissa Benoist was 26+ in The Flash as 'Kara Danvers / Supergirl / Overgirl, Kara Danvers / Supergirl'.TV Show Released: First Air Date
Tue, Oct 07 2014
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Late Night with Seth Meyers
Melissa Benoist was 25+ in Late Night with Seth Meyers as 'Self, '.TV Show Released: First Air Date
Tue, Feb 25 2014
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Arrow
Melissa Benoist was 24+ in Arrow as 'Kara Danvers / Supergirl'.TV Show Released: First Air Date
Wed, Oct 10 2012
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Homeland
Melissa Benoist was 22+ in Homeland as 'Stacy Moore'.TV Show Released: First Air Date
Sun, Oct 02 2011
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Blue Bloods
Melissa Benoist was 21+ in Blue Bloods as 'Renee'.TV Show Released: First Air Date
Fri, Sep 24 2010
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The Good Wife
Melissa Benoist was 20+ in The Good Wife as 'Molly'.TV Show Released: First Air Date
Tue, Sep 22 2009
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Glee
Melissa Benoist was 20+ in Glee as 'Marley Rose'.TV Show Released: First Air Date
Tue, May 19 2009
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Jimmy Kimmel Live!
Melissa Benoist was 14+ in Jimmy Kimmel Live! as 'Self'.TV Show Released: First Air Date
Sun, Jan 26 2003
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Law & Order: Criminal Intent
Melissa Benoist was 12+ in Law & Order: Criminal Intent as 'Jessalyn Kerr'.TV Show Released: First Air Date
Sun, Sep 30 2001
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Entertainment Tonight
Melissa Benoist was 0+ in Entertainment Tonight as 'Self'.TV Show Released: First Air Date
Tue, Sep 15 1981
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The Waterfront
Melissa Benoist will be 36+ in The Waterfront as 'Bree Buckley'.TV Show Released: First Air Date
Unreleased